kitty kätzchen's Journal, 26 Nov 22

Weigh In record (no journal entry) for 26 November 2022
59.1 kg Lost so far: 6.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:
1312 kcal Fat: 51.32g | Prot: 47.50g | Carbs: 159.57g.   Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Enjoy Snack Salat Penne Pesto Thunfisch. Dinner: SPAR Enjoy Nudel Thunfisch Salat . Snacks/Other: Haribo Miami, Dm Bio Feine Zimtsterne, Glücksbällchen Bio Fruit & Nut Balls Himbeere & Chia, DM Bio Sportness Peanuts , Clever Energy Drink. more...
1989 kcal Exercise: Working - 9 hours and 30 minutes, Sleeping - 14 hours and 30 minutes. more...
Losing 6.3 kg a Week



     
 

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kitty kätzchen's Weight History


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