Weigh In record (no journal entry) for 24 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 33.45g | Prot: 33.75g | Carbs: 163.81g.
Breakfast: Bakwan, Nasi Uduk. Lunch: Sayap Ayam, Nasi Putih. Dinner: Nasi Putih, Dada Ayam. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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sriw150592's Weight History
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