Weigh In record (no journal entry) for 26 November 2022
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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381 kcal
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Fat: 12.04g | Prot: 17.42g | Carbs: 49.89g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Вода, Роллы. Lunch: Блины Диетические, Холодный Кофе с Молоком, Вода, Творог 5%. more...
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Losing 7.7 kg a Week
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Jesika_s's Weight History
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