Weigh In record (no journal entry) for 26 November 2022
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106.6 kg
Lost so far: 6.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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873 kcal
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Fat: 22.74g | Prot: 83.83g | Carbs: 62.19g.
Breakfast: Energy Diet Smart 3.0 Лимонное Печенье . Lunch: Energy Diet Smart Go Фисташка. Dinner: Parmalat Молоко 0,5%, Русский продукт Старая Мельница Ячмень , Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Капуста Жареная. Snacks/Other: Чай, Чай. more...
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Losing 4.2 kg a Week
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Анан Банан🍌's Weight History
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