Weigh In record (no journal entry) for 26 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1291 kcal
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Fat: 70.35g | Prot: 84.86g | Carbs: 92.35g.
Breakfast: Yer Fıstığı, Haşlanmış Yumurta. Dinner: Ton Balığı, Karışık Yeşil Salata, Mercimek Çorbası. Snacks/Other: Hurma, Şekersiz Türk Kahvesi. more...
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steady weight
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helinay9595's Weight History
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