Weigh In record (no journal entry) for 21 November 2022
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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179 kcal
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Fat: 6.47g | Prot: 12.05g | Carbs: 20.04g.
Breakfast: Пятерочка Банан, Простоквашино Творожное Зерно в Сливках 5%. more...
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Losing 0.4 kg a Week
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ivanykalya's Weight History
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