Weigh In record (no journal entry) for 21 November 2022
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
179 kcal
|
Fat: 6.47g | Prot: 12.05g | Carbs: 20.04g.
Breakfast: Пятерочка Банан, Простоквашино Творожное Зерно в Сливках 5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanykalya's Weight History
|