Weigh In record (no journal entry) for 25 November 2022
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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775 kcal
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Fat: 45.60g | Prot: 32.06g | Carbs: 51.15g.
Breakfast: Дело Вкуса Яичница из Двух Яиц, Магнит Банан. Lunch: SOJ Marshmallow с Солёной Карамелью в Молочном Бельгийском Шоколаде. Dinner: Bombbar Протеиновый Батончик Hazelnut Praline. Snacks/Other: Готово! Крабовый Салат Без Риса. more...
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Losing 1.2 kg a Week
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ivanykalya's Weight History
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