Weigh In record (no journal entry) for 25 November 2022
|
50.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
775 kcal
|
Fat: 45.60g | Prot: 32.06g | Carbs: 51.15g.
Breakfast: Дело Вкуса Яичница из Двух Яиц, Магнит Банан. Lunch: SOJ Marshmallow с Солёной Карамелью в Молочном Бельгийском Шоколаде. Dinner: Bombbar Протеиновый Батончик Hazelnut Praline. Snacks/Other: Готово! Крабовый Салат Без Риса. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanykalya's Weight History
|