Weigh In record (no journal entry) for 26 November 2022
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45 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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353 kcal
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Fat: 6.08g | Prot: 11.39g | Carbs: 67.94g.
Breakfast: Tape Singkong, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus. Lunch: Tahu, Tumis Pakcoy. Dinner: Roma Sandwich Peanut Butter, Tomat. Snacks/Other: Jambu Kristal. more...
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Losing 0.5 kg a Week
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indahdwipratiwi869's Weight History
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