Weigh In record (no journal entry) for 26 November 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1555 kcal
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Fat: 60.95g | Prot: 46.52g | Carbs: 200.81g.
Breakfast: Пицца на Сковороде, Овсяная Каша на Молоке. Lunch: Щи с Мясом. Snacks/Other: Яблоко, Essen Crash Bash Crispy Snack со Вкусом Шоколадного Брауни . more...
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Losing 4.2 kg a Week
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