Weigh In record (no journal entry) for 26 November 2022
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74.1 kg
Lost so far: 8.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1226 kcal
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Fat: 61.57g | Prot: 61.78g | Carbs: 109.39g.
Breakfast: Био Баланс Кефир Обезжиренный. Lunch: Био Баланс Кефир Обезжиренный. Dinner: Папа Джонс Пицца 8 Сыров, Картофель Фри, KFS Острые Крылья. more...
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Gaining 0.5 kg a Week
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