Weigh In record (no journal entry) for 26 November 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2320 kcal
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Fat: 116.12g | Prot: 89.37g | Carbs: 265.38g.
Lunch: Aloo Gosht, Ata Roti. Dinner: Lamb or Mutton Goulash, Fried Rice, Indian Flatbread Naan, Chocolate Chip Biscuits (with Butter) , Gulab Jamun. more...
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Losing 0.2 kg a Week
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sara1111's Weight History
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