wadelma's Journal, 26 Nov 22

59,3
59.3 kg Lost so far: 32.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:
1859 kcal Fat: 50.55g | Prot: 72.69g | Carbs: 276.76g.   Breakfast: Pirkka Laktoositon Rasvaton Maitojuoma, Tuorepuuro, Pirkka Miniluumutomaatti, Kahvi. Lunch: Haribo Jolly Joy Mix, Keitetty Kananmuna, Felix Street Kitchen Sour Cream & Onion Dressing, Salliselta Pellavansiemen, Salaatti. Dinner: Kahvikakku, Nestlé Lion Suklaapatukka. Snacks/Other: Fazer Fazermint Suklaakonvehti , LU Jaffa, Banaanit, Valio Profeel Proteiini-Mousse Suklaa. more...
Losing 0.0 kg a Week

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wadelma's Weight History


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