Weigh In record (no journal entry) for 26 November 2022
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75 kg
Lost so far: 0.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1015 kcal
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Fat: 47.81g | Prot: 65.09g | Carbs: 81.27g.
Breakfast: Правильное Решение Галеты на Фруктозе, Bon Matin Творожный Сыр Сливочный , Жареное Яйцо. Lunch: Bombbar Muesli Peanut, Кофе с Молоком, Гречка с Курицей. Dinner: Булгур с Курицей. more...
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Losing 5.6 kg a Week
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lesia74rus's Weight History
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