Weigh In record (no journal entry) for 26 November 2022
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75.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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442 kcal
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Fat: 24.48g | Prot: 21.81g | Carbs: 32.85g.
Breakfast: Утро Родины Творожок, Любимо Молоко 2,5%, СибКолбасы Колбаса Ветчинная, Брокколи на Пару, Лента Багет Французский, Жареное Яйцо. more...
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Losing 1.6 kg a Week
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julia8228's Weight History
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