Weigh In record (no journal entry) for 26 November 2022
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1838 kcal
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Fat: 80.11g | Prot: 104.98g | Carbs: 176.46g.
Breakfast: Amul Fresh Cream, Low Fat Milk, Amul Fresh Cream, Onions , Boiled Chicken, Brown Bread. Lunch: Vanilla Ice Creams , Gulab Jamun, Onions, Cabbage, Plain Paratha, Chicken. Dinner: Amul Fresh Cream, Dry Rice Noodles , Onions, Cabbage , Mushrooms , Chicken Stock Cubes (Dry, Dehydrated) . Snacks/Other: Bananas , Fresh Lemon Juice, Real Coconut Water. more...
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Losing 0.0 kg a Week
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Sargam149's Weight History
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