Weigh In record (no journal entry) for 26 November 2022
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53 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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235 kcal
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Fat: 8.03g | Prot: 10.99g | Carbs: 34.52g.
Breakfast: Sunpride Banana, Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Bayam Dimasak (dari Segar). more...
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Losing 0.0 kg a Week
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ernira_ayu's Weight History
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