Weigh In record (no journal entry) for 26 November 2022
|
82.6 kg
Lost so far: 14.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
893 kcal
|
Fat: 56.41g | Prot: 57.16g | Carbs: 43.47g.
Breakfast: NL International UP2U Cherry Topping, Свитлогорье Сметана 20%, Творог 9%, Кофе с Молоком. Lunch: Сметана , Помидоры. Dinner: Красные Помидоры, Огурец (без Кожуры), Жар Мясо Стейк из Свинины, Жар Мясо Свинина. Snacks/Other: Помидоры, Сметана . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaSanna's Weight History
|