Weigh In record (no journal entry) for 26 November 2022
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70.1 kg
Lost so far: 32.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1508 kcal
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Fat: 48.13g | Prot: 83.39g | Carbs: 202.86g.
Breakfast: 사과, 네이처엠 미니구운감자, 미트리 닭가슴살 함박스테이크 오리지널, 야채샐러드 (드레싱없이). Lunch: 마이프로틴 필드 프로틴 쿠키, 미트리 닭가슴살 굴림만두 매콤해물맛, 미트리 뉴닭가슴살한끼만두. Dinner: 두부, 두부전골. Supper: 코코씸 코코넛워터, 야콘. Snacks/Other: 사과, 네스프레소 캡슐커피. more...
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Losing 1.4 kg a Week
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Kelly_Queen's Weight History
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