Weigh In record (no journal entry) for 21 June 2011
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99.9 kg
Lost so far: 50.7 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 25.50g | Prot: 35.00g | Carbs: 79.50g.
Breakfast: No Sugar Added Instant Breakfast Essentials (Packet), Organic Plain Soymilk, sargento snacks provolone, Granny Smith Apple, Wild Berry Soda. Snacks/Other: Bugles caramel, BIG100 Meal Replacement Bar - Super Cookie Crunch. more...
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Losing 0.0 kg a Week
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