Weigh In record (no journal entry) for 26 November 2022
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1204 kcal
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Fat: 43.70g | Prot: 37.55g | Carbs: 165.21g.
Breakfast: Nasi Goreng. Lunch: Pizza dengan Daging dan Sayuran. Dinner: Tempe Orek, Sambal Goreng, Telur Dadar, Nasi Uduk, Nasi Kuning. Snacks/Other: Glico Wings Frost Bite Choco Lava Mochi. more...
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Losing 1.4 kg a Week
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sriw150592's Weight History
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