Weigh In record (no journal entry) for 26 November 2022
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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714 kcal
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Fat: 24.55g | Prot: 57.32g | Carbs: 62.84g.
Breakfast: Pisang Goreng, Kering Tempe, Nasi Kuning. Lunch: Nasi Putih, Telur Ceplok, Dada Ayam. more...
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steady weight
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eatateaten's Weight History
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