Weigh In record (no journal entry) for 25 November 2022
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159 kg
Lost so far: 0 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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895 kcal
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Fat: 47.50g | Prot: 21.00g | Carbs: 93.50g.
Breakfast: Фабрика Качества Курник с Курицей и Картофелем. Lunch: Доширак Лапша со Вкусом Курицы с Перцем. more...
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Losing 2.8 kg a Week
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