Weigh In record (no journal entry) for 11 November 2014
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1655 kcal
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Fat: 76.41g | Prot: 82.01g | Carbs: 162.19g.
Breakfast: Siyah Zeytin, Eti Etimek, Reçel Konserveleri, Kaymak, Sütaş Eski Kaşar, Haşlanmış Yumurta. Lunch: Kırmızı Lezzetli Elma. Dinner: Tatlı Salatalık Turşusu, Çavdar Ekmeği, Zeytinyağlı Barbunya, Dardanel Ton Klasik. more...
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Gaining 0.6 kg a Week
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mctorunlar's Weight History
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