Weigh In record (no journal entry) for 25 November 2022
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70.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1110 kcal
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Fat: 40.55g | Prot: 31.73g | Carbs: 157.33g.
Breakfast: Омлет или Яичница с Сыром, Голубика, Яготинский Молоко 1%. Lunch: Кофе с Молоком и Сахаром, Kinder Milk Slice, Белые Грибы (Обжаренные), Barilla Макароны Отварные. Snacks/Other: Twix Шоколадный Батончик, Twix Шоколадный Батончик, Storck Knoppers Kokos Riegel. more...
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Gaining 0.4 kg a Week
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bjmihailovna's Weight History
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