Weigh In record (no journal entry) for 25 November 2022
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77 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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597 kcal
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Fat: 45.63g | Prot: 39.03g | Carbs: 5.88g.
Breakfast: Ovo Mexido, Ovo Mexido. Lunch: Ovo Mexido. more...
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steady weight
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Ursula Catarina Machado's Weight History
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