Weigh In record (no journal entry) for 25 November 2022
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43.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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861 kcal
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Fat: 24.93g | Prot: 33.07g | Carbs: 133.31g.
Breakfast: Butterscotch or Caramel Topping, Wonder 100% Whole Wheat Bread (75g), Bananas, Coffee, Silk True Almond Unsweetened. Lunch: Pizza Pizza Small Pepperoni Pizza. Dinner: Tea with Milk and Sugar, Cheese-Filled Pastry. Snacks/Other: Papaya, gamesa marias. more...
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steady weight
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broomfrog's Weight History
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