Weigh In record (no journal entry) for 25 November 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1604 kcal
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Fat: 65.28g | Prot: 66.41g | Carbs: 186.67g.
Breakfast: La Costeña Salsa Arriera , San Rafael Balance Pechuga de Pavo, Torti Regias Tortillas Delgaditas. Lunch: El Cazo Burrito Barbacoa con Frijoles, Chata Megaburro, Yoplait Pay de Queso, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa. Snacks/Other: Galleta. more...
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Gaining 8.4 kg a Week
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