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Enfim na casa dos 8 rumo a próxima meta 80kg 🙌🏼
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89.4 kg
Lost so far: 32.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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810 kcal
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Fat: 59.11g | Prot: 57.58g | Carbs: 13.40g.
Lunch: Piracanjuba Creme de Leite Leve, Azeite de Oliva Extra-Virgem, Abacate, Bife de Carne de Vaca. more...
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Losing 2.5 kg a Week
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jackiferreiraa's Weight History
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