wedlina's Journal, 25 Nov 22

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Weigh In record (no journal entry) for 25 November 2022

59.8 kg Lost so far: 2.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:

572 kcal

Fat: 15.90g | Prot: 22.98g | Carbs: 81.75g. Breakfast: Kraina Wędlin Szynka Konserwowa, Almette Serek Twarogowy z Ziołami, Sonko Wafle Ryżowe Naturalne, Kawa z Mlekiem. Lunch: Proste Historie Frytki . more...

1582 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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wedlina's Weight History

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wedlina's Journal, 25 Nov 22

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wedlina's Weight History