Weigh In record (no journal entry) for 25 November 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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922 kcal
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Fat: 47.59g | Prot: 22.18g | Carbs: 103.29g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Kinder Chocolate. more...
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steady weight
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