Flora Mel's Journal, 25 Nov 22

Flora Mel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2022

47.7 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:

1007 kcal

Fat: 22.00g | Prot: 21.69g | Carbs: 88.99g. Breakfast: Äpfel, Cashewnüsse, Oatly Hafermilch. Lunch: Tomaten, Ei, Kapern. Dinner: Bier. Snacks/Other: Beck's Bier (330ml). more...

1165 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Gaining 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Flora Mel's Weight History

View Complete History

Flora Mel's Journal, 25 Nov 22

Submit a Comment

Flora Mel's Weight History