Weigh In record (no journal entry) for 25 November 2022
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98 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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493 kcal
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Fat: 31.73g | Prot: 46.93g | Carbs: 1.96g.
Breakfast: Vigor Polenguinho, Ovo Frito. Lunch: Peito de Frango. Snacks/Other: Polenguinho Polenguinho. more...
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Losing 7 kg a Week
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anni3808's Weight History
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