Weigh In record (no journal entry) for 25 November 2022
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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564 kcal
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Fat: 17.73g | Prot: 29.55g | Carbs: 32.46g.
Breakfast: Огурец (с Кожурой), Хлебзавод 28 Хлеб Бородинский, Яйцо Всмятку, Перекресток Рулет Куриный с Сыром. Dinner: Шампанское. more...
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Losing 2.8 kg a Week
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marina8888888888's Weight History
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