Weigh In record (no journal entry) for 11 November 2014
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89.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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2644 kcal
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Fat: 48.92g | Prot: 386.34g | Carbs: 149.74g.
Breakfast: Лакомо Детский Творожок. Lunch: Cornex Батончик Мюсли, Красные Помидоры, От Мартина Семечки Отборные, Зеленое Яблоко, Мистраль Гречка, Куриное Филе. Dinner: Домик в деревне Творог 0,2%. Snacks/Other: SAN Изолят. more...
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Losing 8.4 kg a Week
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