Weigh In record (no journal entry) for 25 November 2022
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120.3 kg
Lost so far: 6.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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927 kcal
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Fat: 31.50g | Prot: 46.20g | Carbs: 103.20g.
Breakfast: Popp Geflügelsalat, Aldi Bauernschnitten. Snacks/Other: K-Classic Linseneintopf mit Magerem Schweinefleisch. more...
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Losing 0.7 kg a Week
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timoostertag2512's Weight History
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