Weigh In record (no journal entry) for 25 November 2022
|
59.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1323 kcal
|
Fat: 67.42g | Prot: 75.43g | Carbs: 101.38g.
Breakfast: Белый Хлеб, Огурец (с Кожурой), Творог 5%, Вареное Яйцо. Lunch: Котлета Свиная, Салат Оливье. Dinner: Приготовленная Квашеная Капуста, Плов с Курицей. Snacks/Other: Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalinina.ru1989's Weight History
|