Weigh In record (no journal entry) for 25 November 2022
|
65.3 kg
Lost so far: 41.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1593 kcal
|
Fat: 66.00g | Prot: 91.00g | Carbs: 145.80g.
Breakfast: Рестория Шеф Сырники Классические, FitnesShock Батончик Shocker, FitnesShock Cocos. Lunch: Ростик'c - KFC Ай-Твистер Новый, Ростик'c - KFC 3 Стрипса Оригинальные. Dinner: Табрис Запеканка. Snacks/Other: Ёбатон Печенье Вкус Кокос. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|