Weigh In record (no journal entry) for 24 November 2022
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55 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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815 kcal
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Fat: 46.17g | Prot: 40.69g | Carbs: 58.95g.
Breakfast: Голден Яблоко , Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%. Dinner: Салат Крабовый. Snacks/Other: Мандарины. more...
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steady weight
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бродячий цирк's Weight History
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