Weigh In record (no journal entry) for 10 November 2014
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78.5 kg
Lost so far: 10.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1349 kcal
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Fat: 101.17g | Prot: 61.00g | Carbs: 42.35g.
Breakfast: Great Value Sausage Patty, Egg, Coffee, Heavy Cream. Dinner: Kraft Mayo, Mission Carb Balance Whole Wheat Tortillas (79g), marketside rotisserie chicken, Onions, Celery, Lettuce. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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steady weight
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MaineDonna's Weight History
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