Weigh In record (no journal entry) for 25 November 2022
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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754 kcal
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Fat: 33.65g | Prot: 51.12g | Carbs: 63.57g.
Breakfast: Простоквашино Творог 5%, Лента Сыр Гауда 45%, Dr. Korner Хлебцы Клюквенные. Lunch: Лента Сыр Косичка, Альпен Гольд Шоколад Черника с Йогуртом, Лента Печенье со Вкусом Вишни. more...
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Gaining 1.4 kg a Week
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juliafit69's Weight History
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