Weigh In record (no journal entry) for 25 November 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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548 kcal
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Fat: 31.96g | Prot: 32.33g | Carbs: 34.05g.
Breakfast: Мёд, Белозорие Сметана 15%, Творог 9%. Snacks/Other: Сыр Тильзитер, Сливочное Масло, Архангельск Хлеб Батон Нарезной. more...
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Losing 0.1 kg a Week
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nosnitcina's Weight History
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