Weigh In record (no journal entry) for 25 November 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2917 kcal
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Fat: 76.75g | Prot: 195.09g | Carbs: 310.56g.
Breakfast: Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs, Bjorg Épeautre sans Sucres, Nesquik Céréales. Lunch: Halo Top Vanilla Bean , Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Escargots, Crevette, Poulet, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 7.7 kg a Week
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