Weigh In record (no journal entry) for 25 November 2022
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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344 kcal
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Fat: 17.21g | Prot: 33.57g | Carbs: 11.89g.
Breakfast: Вареное Яйцо, Сыр Российский, VPLab Nutrition Протеиновый Коктейль, Кофе, Магнит Хлеб Пшенично-Ржаной. more...
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steady weight
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