Weigh In record (no journal entry) for 10 November 2014
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1388 kcal
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Fat: 50.03g | Prot: 63.78g | Carbs: 179.96g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Aldi Smoked Haddock Fishcakes, Tesco Butchers Choice Sausages Pork & Onion, Aldi Multigrain Batch Loaf. Dinner: Tesco Butchers Choice Pork & Onion Sausages, Aldi Multigrain Batch Loaf. Snacks/Other: Mince Pie, Mince Pie. more...
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Losing 0.8 kg a Week
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hippy-01's Weight History
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