Weigh In record (no journal entry) for 25 November 2022
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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975 kcal
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Fat: 30.57g | Prot: 64.67g | Carbs: 108.24g.
Lunch: Байкал Energy Drink, Картофель Фри, Куриная Грудка Вареная, Соевый Соус (Сею) (с Низким Содержанием Натрия). more...
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Losing 1.4 kg a Week
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link_in_all's Weight History
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