Weigh In record (no journal entry) for 25 November 2022
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62.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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330 kcal
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Fat: 15.01g | Prot: 19.21g | Carbs: 25.95g.
Breakfast: Голден Яблоко, Капуста Белокочанная, Danke Tilsiter Сыр, Простоквашино Молоко 2,5%, Яйцо. more...
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Losing 0.7 kg a Week
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helena1901b's Weight History
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