Weigh In record (no journal entry) for 25 November 2022
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1261 kcal
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Fat: 72.09g | Prot: 81.97g | Carbs: 73.26g.
Breakfast: Жареное Яйцо, Nordic Гречневые Хлопья, Помидоры, Свинина Отварная. Snacks/Other: Банан, Vita Meat Протеин, Творог 5%. more...
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Losing 0.2 kg a Week
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black.sky.'s Weight History
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