Weigh In record (no journal entry) for 25 November 2022
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46.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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400 kcal
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Fat: 17.76g | Prot: 11.12g | Carbs: 50.03g.
Lunch: Огурец (с Кожурой), Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Dinner: Global Village Горошек Зелёный Консервированный. Snacks/Other: Салат Оливье. more...
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Losing 2.1 kg a Week
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merol [161]'s Weight History
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