Weigh In record (no journal entry) for 25 November 2022
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1378 kcal
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Fat: 65.52g | Prot: 53.66g | Carbs: 155.43g.
Breakfast: California Gold Nutrition Батончик, Mactea Чай, Кокосовое Масло, Жареное Яйцо, Чиабатта. Lunch: Яблоко Желтое, Голубика. Dinner: California Gold Nutrition Батончик, Вкус Хлеба Хлеб Белый Бездрожжевой , Манты. more...
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Losing 0.4 kg a Week
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inkanika's Weight History
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