Weigh In record (no journal entry) for 25 November 2022
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85.1 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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690 kcal
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Fat: 32.61g | Prot: 41.83g | Carbs: 58.05g.
Breakfast: Сладкая Булочка с Корицей, Батон, Яичница. Lunch: Хлеб Черный, Сметана , Щи с Курицей. Snacks/Other: Огурец (с Кожурой), Котлета Куриная. more...
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Gaining 0.5 kg a Week
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Helenapluatc74's Weight History
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